In a perfect world, we’d never put our kids in a situation where they’ll become uncomfortable and even uncontrollably upset because we know they’re sensitive to loud noise, but once in a while, we are not in control of the environment and have to make the best of the situation. If you’re sitting outside, scout the area to find a place to go if or when your child becomes upset by the noise. If you’re at a local park, stay near your car to head inside to get away. If you know in advance you will encounter upsetting noise such as on the 4 th of July, make sure you’re near a place where you can go indoors to get away from the noise. I’ve seen children walk around the grocery store with noise-cancelling headphones – if it makes the experience less scary and more tolerable – do it! Pack an extra pair in the car for when you might be out and about or visiting and could encounter agitating noise like at a birthday party, crowds, activities or amusements that have a lot of people, fireworks, school performances, etc. When kids are at school, having a pair of ear plugs handy is convenient to combat fire drills and assemblies and help drown out the noise in social environments. Try out several noise-blocking methods before you invest in what works for your child.Ĭonsider ear muffs, ear plugs (these are great, but you can also get a a big pack of these, just make sure you get the kids size plugs), noise-cancelling headphones, and hats that cover ears and muffle the volume. Please see my disclaimer for more details. This is at no cost to you, but it does keep the coffee running in our house. Please note: My affiliate links are included in this post. Whether it’s a fire alarm, television, vacuum, fireworks or other everyday occurrence that triggers powerful emotions and physical reactions, there are ways to help those children who are sensitive to sound thrive in a world that will always be filled with noise. It’s normal to want to remove the fear and anxiety they experience from loud noises from everyday life, but that is unrealistic. What’s better is to learn ways to reduce the anxiety that loud noise causes and be prepared with tools to help comfort when they feel accosted by the overstimulation of noise. One child may react to the vacuum with tears and fearfulness while another child, like my nephew, runs in the house and hides during the fireworks displays on the 4 th of July because he’s terrified. Sensitivity to noise can triggers stimuli reactions such as fear, anxiety, irritability, and can cause them to be upset, scared, or angry. What you and I may perceive as simply noise and everyday occurrences are amplified and stir up a whole host of extreme reactions in children with sensitivities to noise. Imagine the sounds you hear every day, and especially loud ones such as alarms, a passing firetruck or ambulance’s sirens, or announcements over a loudspeaker at school, are magnified as if you’re hearing them with a megaphone inches away from your ears. When you have a child who is sensitive to noise, normal, everyday events can bring on strong reactions that leave you feeling helpless and then scrambling to make things right.
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